This book is a must read for anyone considering pregnancy not just those with fertility issues. This is a simple easy to implement and very effective guide. Dr. Pentland makes it so easy to understand technical aspects of fertility. The recommendations are very simple yet so effective. This book not only touches on fertility but has essential tools for general well-being and overall health & life style improvements! Dr. Pentland is obviously an expert in his field. His passion, wisdom and genuine care shines through!!